Our pack includes the following supplements for a one month supply only.
Vitamin C with Bioflavonoids x 2 capsules daily (500mg) or 4 x daily (1 gram) if cold or flu symptoms arise.
Vitamin D x 1-2 capsules daily giving you the recommended dose of 2,000iu – 4,000iu as advised by International health experts and agencies.
Zinc plus Copper x 1 – 2 capsules daily to optimise absorption and effectiveness inside the cells.
Women’s Health Formula x 2 tablets/capsules daily. A multivitamin formula specifically created for women in all stages of life including pregnancy.