Description
60 Capsules = a two month supply if taking 1 capsule daily
Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, blood pressure and for making protein, bone and DNA. Magnesium is an essential mineral – nearly 70% of the body’s supply is located in the bones. It aids in bone growth and is necessary for the proper functioning of muscles. Some 30 – 40% of ingested dietary magnesium is absorbed while the rest is excreted. Magnesium is easily depleted from our diet by food processing, cooking and food refining techniques.
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