Description
60 Tablets = a two month supply if taking 1 tablet daily
Vitamin B6 helps maintain healthy skin, blood cells, nervous system. This specific nutrient of the Vitamin B complex Pyridoxine (Vitamin B6) may help to reduce night muscle spasms, leg cramps, hand numbness. Pyridoxine (Vitamin B6) may help prevent nervous and skin disorders and may help to increase your circulation and reduce blood pressure. Pyridoxine (Vitamin B6) is water soluble and therefore not stored in your body. If not used, it is excreted within 8 hours after ingestion, so like all the other B vitamins it needs to be replaced by whole food or supplements.